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YogaDownload Online Yoga Class
Content Partner

ratingRating: 4.33
based on 3 reviews

Power Yoga1 hour 3 mins

Power Vinyasa Yoga 2

Kiersten Mooney

An energetic, flowing Yoga practice suited for all levels; class includes Sun Salutations, common Yoga poses and a restful Sivasana to end. This class is 54 minutes long.

VIDEO

Level
Adv. Intermediate

Intensity
You'll Feel It

Props
None
YogaDownload Online Yoga Class
Content Partner

ratingRating: 4.25
based on 8 reviews

Hatha Yoga40 mins

Gentle Yoga

Kiersten Mooney

A gentle, restorative Yoga practice focusing on poses that improve mobility and flexibility; all poses done seated or lying down.

VIDEO

Level
All Levels

Intensity
Ahhhhhh

Props
Strap or belt